Calories in AXELROD, LOWFAT YOGURT, PLAIN, PLAIN

Serving Size: 1 Serving (227.0g)

Amount Per Serving

Calories 140.7
Total Fat 2.5 g
Saturated Fat 1.5 g
Cholesterol 15.9 mg
Sodium 199.8 mg
Potassium 0.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.0 g
Sugars 17.0 g
Protein 12.0 g

Vitamin A 99.9 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 449.5 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS AND WHEY. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND B. BIFIDUS

Calorie Analysis

The food AXELROD, LOWFAT YOGURT, PLAIN, PLAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(AXELROD, LOWFAT YOGURT, PLAIN, PLAIN) has 140.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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