Calories in MUSHROOM & CHICKEN

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 31.1 mg
  • Sodium 529.2 mg
  • Potassium 189.6 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 5.9 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, OAT GROATS, MUSHROOMS, CHICKEN (CHICKEN WHITE MEAT, WATER, RICE STARCH, SALT), GARLIC, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, PEAS, OLIVE OIL, UNSALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], LACTIC ACID), PORCINI MUSHROOM POWDER (PORCINI MUSHROOMS), SALT, GRANULATED GARLIC, THYME, BASIL, OREGANO, PARSLEY.

Calorie Analysis

The food MUSHROOM & CHICKEN, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(MUSHROOM & CHICKEN) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 84.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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