Calories in ASIAN NATURALS GENERAL TSO'S CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 25.5 mg
  • Sodium 701.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.1 g
  • Sugars 15.0 g
  • Protein 12.0 g
  • Vitamin A 2499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE BROWN RICE. ALL NATURAL GENERAL TSO SAUCE (WATER, SEASONING BLEND [(SUGAR, GLUTEN FREE SOY SAUCE POWDER [(FERMENTED SOYBEANS, SALT)], REFINERS SYRUP, MOLASSES, CORN STARCH, SPICE, DEHYDRATED ONION, CHICKEN BROTH, NATURAL FLAVOR, SWEET PEPPER FLAKED,M DEHYDRATED GARLIC, LESS THAN THAN 2% SILICON DIOXIDE ADDED AS A PROCESSING AID)]), VINEGAR, NATURALLY FULLY COOKED CHICKEN BREAST MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT,M WATER, SEASONING [(TAPIOCA AND POTATO STARCH, VINEGAR, SALT, WHEY PROTEIN CONCENTRATE, CHICKEN BROTH POWDER, CARRAGEENAN)], SOY LECITHIN.), BROCCOLI, RED BELL PEPPER, CARROTS.

Calorie Analysis

The food ASIAN NATURALS GENERAL TSO'S CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.

Exercise Burn Time

The above food(ASIAN NATURALS GENERAL TSO'S CHICKEN) has 260.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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