Calories in AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN
Serving Size: 1 Serving (19.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 280.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 200.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, BUTTERFAT, CALCIUM PHOSPHATE, SODIUM CITRATE, SALT, CORN SYRUP SOLIDS, SODIUM POLYPHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID (FOR FLAVOR), COLOR ADDEDCalorie Analysis
The food AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.Exercise Burn Time
The above food(AMERICAN LACTOSE FREE SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN) has 60 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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