Calories in GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 19.8 mg
- Sodium 99.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 200.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, SUGAR, POMEGRANATE BLUEBERRY FLAVOR (CORN SYRUP, WATER, BLUEBERRIES, MODIFIED CORNSTARCH, POMEGRANATE JUICE CONCENTRATE, SUGAR, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, RED 40 [COLOR]), CREAM, CORN SYRUP, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, PECTIN, CARRAGEENAN.Calorie Analysis
The food GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.Exercise Burn Time
The above food(GREEK FROZEN YOGURT, POMEGRANATE & BLUEBERRY) has 149.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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