Calories in HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.2 mg
  • Sodium 679.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CURED WITH; WATER, PURE HONEY, SALT, SODIUM CITRATE,SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE

Calorie Analysis

The food HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.4% of the calories.

Exercise Burn Time

The above food(HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED) has 70 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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