Calories in FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 290.5
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.1 mg
  • Sodium 230.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 400.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, FRUIT FILLINGS [PEACHES, RASPBERRIES, MANGOS, STRAWBERRIES, LEMONS, BLUEBERRIES (WATER, SUGAR, FRUCTOSE, DEXTROSE, MANGO PUREE, PASSION FRUIT PUREE, LEMON PUREE, APPLES, MODIFIED CORN STARCH, PALM OIL, GLUCOSE, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, MALIC ACID, CITRIC ACID, SALT, ERYTHORBIC ACID, SORBIC ACID, AGAR AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM CARRAGEENAN, FD&C YELLOW 5 & 6, RED 40, BLUE 1)], WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], MILK, CANOLA AND/OR PALM OIL, SOUR CREAM [CULTURED MILK, CREAM, ENZYMES], WHEAT FLOUR, SOYBEAN OIL, CORN STARCH, EGGS (DRIED), INVERT SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, LEMON JUICE, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LIME JUICE, BAKING SODA, CINNAMON, CITRIC ACID, ARTIFICIAL COLOR [FD&C YELLOW 5 AND BLUE 1, PROPYLENE GLYCOL], APOCAROTENAL (COLOR).

Calorie Analysis

The food FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(FRUIT SWIRL VARIETY CHEESECAKE, RASPBERRY, MANGO, STRAWBERRY, KEY LIME, MIXED BERRY, PEACH) has 290.5 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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