Calories in SAFFRON ROAD, BIBIMBOP WITH BEEF & BROWN RICE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.8 mg
  • Sodium 588.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 15.0 g
  • Vitamin A 2498.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE SAUTE: BROCCOLI, ONION, YELLOW SOYBEAN SPROUTS, MUSHROOMS, CARROTS, BABY BOK CHOY, RED BELL PEPPERS, YELLOW BELL PEPPER, EXPELLER PRESSED CANOLA OIL, GARLIC, TOASTED SESAME OIL, KOREAN RED PEPPER. SHORT GRAIN BROWN RICE: RICE, WATER. GOCHUJANG SAUCE: WATER, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR), DEHYDRATED CANE SYRUP, BROWN RICE SYRUP, RICE FLOUR, PEAR PUREE WITH ASCORBIC ACID, GARLIC PUREE WITH CITRIC ACID, RED PEPPER, ORGANIC RED MISO (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, KOJI), APPLE JUICE CONCENTRATE, ORGANIC GINGER, ORGANIC PAPRIKA, ORGANIC ONION, LACTIC ACID. SLICED BEEF SIRLOIN: BEEF SIRLOIN, WATER, RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, GARLIC, GINGER.

Calorie Analysis

The food SAFFRON ROAD, BIBIMBOP WITH BEEF & BROWN RICE, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(SAFFRON ROAD, BIBIMBOP WITH BEEF & BROWN RICE) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 58.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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