Calories in MI QUESO, SU QUESO, MEDIUM
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 34.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TOMATOES, NATURAL CHEESE PRE MIX (CORN STARCH, CHEESE POWDER [DEHYDRATED CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WHEY, CANOLA OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID], WHEY, DEXTROSE, SALT, MALTODEXTRIN, XANTHAN GUM (A NATURAL THICKENER), YEAST, TITANIUM DIOXIDE, SOY LECITHIN), SOYBEAN OIL (SOYBEAN OIL, CITRIC ACID), YELLOW ONION, NATURAL ENHANCER (GLUCONIC ACID, NATURAL FLAVOR), RED BELL PEPPERS, CORN STARCH, JALAPENO PEPPERS, GREEN BELL PEPPERS, GREEN CHILES, POBLANO PEPPERS, SALT, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SALT, SUGAR, ONION, VINEGAR),GARLIC POWDER, SPICES AND ANNATTO.Calorie Analysis
The food MI QUESO, SU QUESO, MEDIUM, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.Exercise Burn Time
The above food(MI QUESO, SU QUESO, MEDIUM) has 34.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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