Calories in DARK CHOCOLATE CHUNKS, ALMONDS & COCONUT
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
10 GRAIN GRANOLA CEREAL (WHOLE ROLLED OATS, MULTIGRAIN BLEND [RYE, TRITICALE, BARLEY, WHITE WHEAT ANTHOGRAIN WHEAT, KAMUT KHORASAN WHEAT, SPELT, QUINOA, BUCKWHEAT], SUGAR, SUNFLOWER OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [EMULSIFIER]), CORN SYRUP, SOY CRISP RICE (ISOLATED SOY PROTEIN, RICE FLOUR, SUGAR, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], CALCIUM CARBONATE, SALT), DARK CHOCOLATE CHUNKS (CHOCOLATE LIQUOR SUGAR, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), ALMONDS, CHIA SEEDS FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), CANOLA OIL, DRIED UNSWEETENED COCONUT, HONEY, BROWN SUGAR, CALCIUM CARBONATE, SOY LECITHIN (EMULSIFIER), SALT, ASCORBIC ACID, ROSEMARY EXTRACT, PEANUTS, CASHEWS, NATURAL FLAVOR.Calorie Analysis
The food DARK CHOCOLATE CHUNKS, ALMONDS & COCONUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE CHUNKS, ALMONDS & COCONUT) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CEREAL BARS, FRUIT & GRAIN STRAWBERRY
- Calories In CEREAL BARS, FRUIT & GRAIN BLUEBERRY
- Calories In CHEWY DIPPED CHOCOLATEY DIPPED GRANOLA BARS, CHOCOLATE CHIP
- Calories In PROTEIN GRANOLA BARS, PEANUT, ALMOND & DARK CHOCOLATE
- Calories In GRANOLA BARS, MONSTER TRAIL MIX
- Calories In PROTEIN GRANOLA BARS, PEANUT BUTTER & DARK CHOCOLATE
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