Calories in ORGANIC POLENTA, CHIPOTLE CHEDDAR

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ORGANIC POLENTA, CHIPOTLE CHEDDAR contains 90.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (48.9% of calories).


Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

WATER, YELLOW CORNMEAL*, CHEDDAR CHEESE [PASTEURIZED MILK*, CHEESE CULTURE, SALT, ENZYMES]*, BUTTER (CREAM*, LACTIC ACID)*, SEA SALT, SODIUM PHOSPHATES, CHIPOTLE PEPPER*.

% Daily Value

The following shows how one serving of ORGANIC POLENTA, CHIPOTLE CHEDDAR contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 90.0 kcal 4.5%
Total Fat 4.5 g 6%
Saturated Fat 2.5 g 12%
Cholesterol 10.0 mg 3%
Sodium 300.0 mg 13%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 2.0 g 7%
Protein 3.0 g 6%
Calcium 60.0 mg 5%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ORGANIC POLENTA, CHIPOTLE CHEDDAR accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Fat 45%
Carbs 48.9%
Fat 45% Carbs 48.9% Protein 13.3%

Exercise Burn Time

How long would it take to burn off the 90.0 calories in ORGANIC POLENTA, CHIPOTLE CHEDDAR? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Basketball: Game 8.3 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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