Calories in WHOLE KERNEL SOUTHWEST CORN WITH POBLANO & RED PEPPERS
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 176.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CORN, POBALNO AND RED PEPPERS), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CITRIC ACID, CHILI SPICE EXTRACT, NATURAL FLAVORS, YEAST EXTRACT.Calorie Analysis
The food WHOLE KERNEL SOUTHWEST CORN WITH POBLANO & RED PEPPERS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(WHOLE KERNEL SOUTHWEST CORN WITH POBLANO & RED PEPPERS) has 60 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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