Calories in ALMOND CRUNCH CEREAL, CHERRY

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 124.8 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 3.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 79.8 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, DRIED CHERRIES (CHERRIES, SUGAR, GLYCERIN, HIGH OLEIC SUNFLOWER OIL), SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, ALMONDS, DEGERMED YELLOW CORN MEAL, BROWN SUGAR, RICE FLOUR, HIGH OLEIC VEGETABLE OIL (CANOLA OR SUNFLOWER OIL), SALT, MALTED CORN AND BARLEY SYRUP, CORN SYRUP, WHEY (FROM MILK), NATURAL FLAVOR, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, VITAMIN D.

Calorie Analysis

The food ALMOND CRUNCH CEREAL, CHERRY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(ALMOND CRUNCH CEREAL, CHERRY) has 230.3 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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