Calories in PUFFED WHEAT CEREAL, SWEETENED

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.1 mg
  • Potassium 50.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 0.0 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 15.9 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.9 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.3 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT, CORN SYRUP, HONEY, CARAMEL COLOR, SALT. VITAMINS AND MINERALS: NIACINAMIDE (B VITAMIN), REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID (B VITAMIN), VITAMIN B12, VITAMIN D.

Calorie Analysis

The food PUFFED WHEAT CEREAL, SWEETENED, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.

Exercise Burn Time

The above food(PUFFED WHEAT CEREAL, SWEETENED) has 99.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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