Calories in ORGANIC SPELT TORTILLAS, SPELT

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPELT FLOUR, WATER, ORGANIC PALM FRUIT SHORTENING, ORGANIC CULTURED SPELT FLOUR, ORGANIC HONEY, ORGANIC APPLE CIDER VINEGAR, GUAR GUM, SUNFLOWER LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, CREAM OF TARTAR, ASCORBIC ACID.

Calorie Analysis

The food ORGANIC SPELT TORTILLAS, SPELT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(ORGANIC SPELT TORTILLAS, SPELT) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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