Calories in DARK CHOCOLATE MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 150.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL). DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA). CASHEWS AND PECANS (CASHEWS AND PECANS, PEANUT AND/OR SUNFLOWER OIL, SALT).Calorie Analysis
The food DARK CHOCOLATE MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PECANS, CASHEWS) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PREMIUM DUET ALMONDS, CASHEWS
- Calories In SWEET 'N SALTY PEANUTS, COCOA CANDIES, RAISINS, SUNFLOWER KERNELS THE AMERICAN TRAIL MIX, SWEET 'N SALTY
- Calories In GREAT LAKES MEDLEY DRIED BLUEBERRIES, ALMONDS, DRIED CHERRIES, CASHEWS, DRIED CRANBERRIES
- Calories In PREMIUM HOT COCOA, CHOCOLATE CARAMEL
- Calories In MOCHA HOT COCOA MIX, MOCHA
- Calories In MILK CHOCOLATE TOASTED COCONUT, MILK CHOCOLATE
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