Calories in CREAMY, CHEESY CHEDDAR GOODNESS SURROUNDS CHUNKY POTATOES SOUP MIX, CHEDDAR POTATO

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 180.2
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 1010.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, PALM OIL, SALT, WHEY, MALTODEXTRIN, ONION*, HYDROLYZED SOY PROTEIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN FAT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SILICON DIOXIDE, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) YELLOW 5, YELLOW 6, WORCESTERSHIRE SAUCE* (DISTILLED VINEGAR, MOLASSES, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, CORN SYRUP), ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), PARSLEY, CELERY SEED.

Calorie Analysis

The food CREAMY, CHEESY CHEDDAR GOODNESS SURROUNDS CHUNKY POTATOES SOUP MIX, CHEDDAR POTATO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(CREAMY, CHEESY CHEDDAR GOODNESS SURROUNDS CHUNKY POTATOES SOUP MIX, CHEDDAR POTATO) has 180.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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