Calories in WHOLE NUTRITION BAR FOR WOMEN, CARAMEL NUT BROWNIE

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.8 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 13.0 g
  • Protein 8.0 g
  • Vitamin A 999.8 IU
  • Vitamin B-12 4.8 µg
  • Vitamin B-6 1.6 mg
  • Vitamin C 12.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.9 mg
  • Copper 0.2 mg
  • Folate 399.8 µg
  • Iron 5.4 mg
  • Magnesium 39.8 mg
  • Manganese 0.5 mg
  • Niacin 8.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 200.2 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LUNAPRO (COCOA SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, ORGANIC ALKALIZED COCOA, ALKALIZED COCOA], ORGANIC SOY PROTEIN, ORGANIC FLAXMEAL), ORGANIC BROWN RICE SYRUP, CARAMEL (ORGANIC DRIED CANE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, COCOA BUTTER, WATER, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, ORGANIC SOY LECITHIN), COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL OIL, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), WALNUTS, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA, ORGANIC ALKALIZED COCOA, ORGANIC CHOCOLATE FLAVOR, ORGANIC SUNFLOWER OIL, SEA SALT, NATURAL FLAVOR. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE, MOLYBDENUM GLYCINATE, PYRIDOXINE (VIT. B6), CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AAC, RIBOFLAVIN (VIT. B2), CHROMIUM AAC, ERGOCALCIFEROL (VIT. D2), THIAMIN (VIT. B1), CYANOCOBALAMIN (VIT. B12), FOLIC ACID, CUPRIC OXIDE, PHYTONADIONE (VIT. K), BIOTIN, POTASSIUM IODIDE.

Calorie Analysis

The food WHOLE NUTRITION BAR FOR WOMEN, CARAMEL NUT BROWNIE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(WHOLE NUTRITION BAR FOR WOMEN, CARAMEL NUT BROWNIE) has 180 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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