Calories in CREAMED SPINACH WITH ASIAGO CHEESE
Serving Size: 1 Serving (122.0g)
Amount Per Serving
- Calories 109.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.5 mg
- Sodium 459.9 mg
- Potassium 266.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 58.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, WHOLE MILK, WATER, HEAVY CREAM (MILK), ONION, MODIFIED CORN STARCH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NUTMEG.Calorie Analysis
The food CREAMED SPINACH WITH ASIAGO CHEESE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.6% of the calories.Exercise Burn Time
The above food(CREAMED SPINACH WITH ASIAGO CHEESE) has 109.8 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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