Calories in SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 19.0 g
- Saturated Fat 4.5 g
- Cholesterol 94.5 mg
- Sodium 419.9 mg
- Potassium 279.5 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 16.2 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY SPINACH, SWEET ONION DIJON VINAIGRETTE (WATER, CANOLA OIL, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], ONION, APPLE CIDER VINEGAR, SWEET ONION [SWEET ONION, VINEGAR, SALT], WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE AND NISIN PREPARATION [AS PRESERVATIVES]), MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.Exercise Burn Time
The above food(SPINACH DIJON SALAD BABY SPINACH, HARD-BOILED EGG, MONTEREY JACK-COLBY CHEESE, ALMONDS, DRIED CRANBERRIES, CRISPY CHOW MEIN NOODLES, AND SWEET ONION DIJON VINAIGRETTE CAFE BOWL, SPINACH DIJON) has 290.2 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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