Calories in APPLE BLEU PECAN SALAD BABY ARUGULA, BABY SPINACH, BABY LETTUCES, APPLES, PRALINE PECANS, AND BLUE CHEESE BALSAMIC VINAIGRETTE CAFE BOWL, APPLE BLEU PECAN

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 240.6
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 340.5 mg
  • Potassium 209.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.9 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), APPLES (APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BLUE CHEESE BALSAMIC VINAIGRETTE (SOYBEAN AND/OR CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {TO PROTECT FLAVOR}], SUGAR, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF: BASIL, CHERRY JUICE CONCENTRATE, CORN SUGAR VINEGAR, DEHYDRATED RED BELL PEPPER, DIJON MUSTARD [WHITE DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, ONION POWDER, SPICES, TURMERIC {COLOR}, NATURAL FLAVORING], GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, OLIVE OIL, ONION, ORANGE JUICE CONCENTRATE, SPICES, WHITE WINE VINEGAR, XANTHAN GUM), PRALINE PECANS (SUGAR, PECANS, BUTTER, CORN SYRUP, NATURAL FLAVOR, SALT).

Calorie Analysis

The food APPLE BLEU PECAN SALAD BABY ARUGULA, BABY SPINACH, BABY LETTUCES, APPLES, PRALINE PECANS, AND BLUE CHEESE BALSAMIC VINAIGRETTE CAFE BOWL, APPLE BLEU PECAN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Exercise Burn Time

The above food(APPLE BLEU PECAN SALAD BABY ARUGULA, BABY SPINACH, BABY LETTUCES, APPLES, PRALINE PECANS, AND BLUE CHEESE BALSAMIC VINAIGRETTE CAFE BOWL, APPLE BLEU PECAN) has 240.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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