Calories in ROLAND, FANCY WHOLE MANDARIN ORANGES

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 89.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 19.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEELED MANDARIN ORANGE SEGMENTS, WATER, SUGAR,

Calorie Analysis

The food ROLAND, FANCY WHOLE MANDARIN ORANGES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.3% of the calories.

Exercise Burn Time

The above food(ROLAND, FANCY WHOLE MANDARIN ORANGES) has 89.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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