Calories in BRAN, WHOLE GRAIN WHEAT & WHOLE GRAIN CORN CRUNCHY O'S CEREAL, BRAN, WHOLE GRAIN WHEAT & WHOLE GRAIN CORN
Serving Size: 1 Serving (37.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 267.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 14.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 206999.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN.Calorie Analysis
The food BRAN, WHOLE GRAIN WHEAT & WHOLE GRAIN CORN CRUNCHY O'S CEREAL, BRAN, WHOLE GRAIN WHEAT & WHOLE GRAIN CORN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(BRAN, WHOLE GRAIN WHEAT & WHOLE GRAIN CORN CRUNCHY O'S CEREAL, BRAN, WHOLE GRAIN WHEAT & WHOLE GRAIN CORN) has 99.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GOURMET CRUSTS
- Calories In ORIGINAL FRUITS CHEWY CANDIES, CHERRY, LEMON, STRAWBERRY, LIME, ORANGE
- Calories In ZOURS WALTER MALON, MALTER MALON ZAPPLE
- Calories In CHEWY BERRY FLAVORED CANDIES, BERRY BLAST
- Calories In ORIGINAL FRUITS CHEWY ASSORTED FRUIT FLAVORED CANDIES, CHERRY, LEMON, STRAWBERRY, LIME, ORANGE
- Calories In SMART SENSE, ANTIOXIDANT TRAIL MIX, CRANBERRY, CRANBERRY
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
