Calories in 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 61.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED PARBOILED BROWN RICE.Calorie Analysis
The food 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.Exercise Burn Time
The above food(100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In READY TO SERVE MULTI-GRAIN MEDLEY BROWN RICE, FLAXSEED, RED QUINOA & CHIA SEED, MULTI-GRAIN MEDLEY
- Calories In LIGHT & FLUFFY WHITE RICE
- Calories In BOIL-IN-BAG JASMINE FRAGRANT THAI RICE
- Calories In BOIL-IN-BAG PRECOOKED WHITE RICE
- Calories In JULIAN'S RECIPE, BELGIAN AUTHENTIC WAFFLES, MUESLI, MUESLI
- Calories In SPARTAN, OLD FASHIONED OATMEAL COOKIES
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
