Calories in SPREADABLE CHEESE WEDGES, LIGHT

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 35.1
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

[CHEDDAR, SWISS, AND SEMISOFT CHEESE (PASTEURIZED CULTURED PART-SKIM MILK AND MILK, SALT, ENZYMES)], WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, CITRIC ACID, SALT, SODIUM CITRATE.

Calorie Analysis

The food SPREADABLE CHEESE WEDGES, LIGHT, based on the serving size listed above, would account for 1.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.5% of the calories.

Exercise Burn Time

The above food(SPREADABLE CHEESE WEDGES, LIGHT) has 35.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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