Calories in SPARTAN, SALTINE WHEAT SNACK CRACKERS
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
SPARTAN, SALTINE WHEAT SNACK CRACKERS contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (78.7% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B2 RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WHOLE WHEAT FLOUR**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHO FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, CARAMEL COLOR, YEAST, MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES. LEAVENING (BAKING SODA).% Daily Value
The following shows how one serving of SPARTAN, SALTINE WHEAT SNACK CRACKERS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SPARTAN, SALTINE WHEAT SNACK CRACKERS accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 60.0 calories in SPARTAN, SALTINE WHEAT SNACK CRACKERS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Basketball: Game | 5.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In SALTINE CLASSICS BAKED CRACKERS, SALTINE CLASSICS
- Calories In ORGANIC CLASSIC SALTINE CRACKERS PLANT BASED SNACKS, CLASSIC SALTINE
- Calories In WHEAT SALTINE CRACKERS, WHEAT SALTINE
- Calories In ORIGINAL SALTINE CRACKERS, ORIGINAL SALTINE
- Calories In SELECT SALTINE MINI CRACKERS, SELECT SALTINE
- Calories In ORIGINAL SALTINE CRACKERS, SALTINE
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