Calories in KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE
- Calories 160.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 160.2 calories per serving (1 Serving (60.0g)), KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 31.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PURE CANE SUGAR, MARION BLACKBERRIES (SEEDLESS), CORN SYRUP, PURIFIED WATER, FRUIT PECTIN, XANTHAN GUM (A NATURAL GUM TO HOLD EMULSION).% Daily Value
The following shows how one serving of KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 40.0 g | 15% |
| Calcium | 19.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 160.2 calories in KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Gymnastics | 36.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY
- Calories In KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, SYRUP & SAUCE, RED RASPBERRY
- Calories In KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, BLACKBERRY SYRUP & SAUCE, BLACKBERRY SYRUP & SAUCE
- Calories In KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, GRILLING & DIPPING SAUCE, RASPBERRY & ROASTED CHIPOTLE
- Calories In KOZLOWSKI FARM, OLD FASHIONED JAM, BOYSENBERRY, BOYSENBERRY
- Calories In KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, SYRUP & SAUCE, RED RASPBERRY, RED RASPBERRY
