Calories in Vanini, Dark Chocolate 62% Cocoa with Rosemary, Rosemary, Rosemary

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.1 calories per serving (1 Serving (33.0g)), Vanini, Dark Chocolate 62% Cocoa with Rosemary, Rosemary, Rosemary is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 60% of calories), including 7.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Bittersweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Sugared Rosemary (sugar, Rosemary).

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Vanini, Dark Chocolate 62% Cocoa with Rosemary, Rosemary, Rosemary contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 190.1 kcal 9.5%
Total Fat 12.0 g 15%
Saturated Fat 7.0 g 35%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 2.0 g 7%
Protein 2.0 g 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Vanini, Dark Chocolate 62% Cocoa with Rosemary, Rosemary, Rosemary accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Fat 60%
Carbs 35.6%
Fat 60% Carbs 35.6% Protein 4.4%

Exercise Burn Time

How long would it take to burn off the 190.1 calories in Vanini, Dark Chocolate 62% Cocoa with Rosemary, Rosemary, Rosemary? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Elliptical (Moderate Intensity) 27.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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