Calories in Premium Quality Ice Cream, Pumpkin Pie
- Calories 239.8
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 49.5 mg
- Sodium 64.9 mg
- Potassium 201.3 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 123.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 239.8 calories per serving (1 Serving (110.0g)), Premium Quality Ice Cream, Pumpkin Pie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (53.4% of calories), of which 29.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Skim Milk, Sugar, Cream, Pumpkin Puree {pumpkin, Sugar, Brown Sugar, Water, Annatto Color, Lemon Juice Concentrate, Nutmeg, Cinnamon, Natural Flavor, Cloves, Potassium Sorbate & Sodium Benzoate (preservatives)}, Pie Pieces {unenriched Wheat Flour, Partially Hydrogenated Soybean Oil, Sugar, Butter (cream, Salt), Water, Pasteurized Eggs, Salt}, Marshmallow (sugar, Cellulose Gum, Corn Syrup, Sugar, Modified Corn Starch, Artificial Vanilla Flavor), Corn Syrup, Pasteurized Egg Yolk, Stabilizer (cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum, Salt, Sugar).Ingredient Analysis
Artificial Preservatives detected: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers detected: Carrageenan, Cellulose Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Premium Quality Ice Cream, Pumpkin Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.8 kcal | 12% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 49.5 mg | 16% |
| Sodium | 64.9 mg | 3% |
| Total Carbohydrate | 33.0 g | 12% |
| Protein | 4.0 g | 8% |
| Calcium | 123.2 mg | 9% |
| Potassium | 201.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Premium Quality Ice Cream, Pumpkin Pie accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 239.8 calories in Premium Quality Ice Cream, Pumpkin Pie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Elliptical (Moderate Intensity) | 34.5 min |
You can find more information on the calories burned doing popular exercises here.
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