Calories in Refreshing Mint Ice Cream Swirled with Generous Amounts of Our Signature Homemade Chocolate Chips, Mint Chocolate Chip
- Calories 269.5
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 49.5 mg
- Sodium 60.5 mg
- Potassium 225.5 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 29.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 136.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 269.5 calories per serving (1 Serving (110.0g)), Refreshing Mint Ice Cream Swirled with Generous Amounts of Our Signature Homemade Chocolate Chips, Mint Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 48.4% of calories), including 9.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Skim Milk, Sugar, Cream, Chocolate Chips (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Butter Oil, Canola Oil, Soy Lecithin, Vanillin, Natural Flavors), Corn Syrup, Pasteurized Egg Yolk, Natural Flavor, Stabilizer (cellulose Gum, Locust Bean Gum, Carrageenan, Guar Gum, Salt, Sugar), Artificial Colors (yellow #5, Blue #1).Ingredient Analysis
Emulsifiers / Stabilisers detected: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Refreshing Mint Ice Cream Swirled with Generous Amounts of Our Signature Homemade Chocolate Chips, Mint Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.5 kcal | 13.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 49.5 mg | 16% |
| Sodium | 60.5 mg | 3% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 136.4 mg | 10% |
| Iron | 1.0 mg | 6% |
| Potassium | 225.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Refreshing Mint Ice Cream Swirled with Generous Amounts of Our Signature Homemade Chocolate Chips, Mint Chocolate Chip accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 269.5 calories in Refreshing Mint Ice Cream Swirled with Generous Amounts of Our Signature Homemade Chocolate Chips, Mint Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.5 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Wrestling | 21.0 min |
You can find more information on the calories burned doing popular exercises here.
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