Calories in THREE CHEESE CHICKEN PASTA IN A THREE CHEESE SAUCE WITH GRILLED SEASONED WHITE CHICKEN, BROCCOLI, CORN AND CARROTS, THREE CHEESE CHICKEN

Serving Size: 1 Serving (192.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.2 mg
  • Sodium 750.7 mg
  • Potassium 349.4 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, CHEDDAR CHEESE POWDER [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, CHEESE POWDERS [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY, BUTTERMILK, SALT, BLUE CHEESE {MILK, SALT, CULTURES, ENZYMES}, DISODIUM PHOSPHATE, SODIUM CITRATE], SALT, SOYBEAN OIL, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, BUTTER [CREAM], BUTTERMILK, YEAST EXTRACT, NONFAT MILK, CREAM, NATURAL FLAVORS, XANTHAN GUM, ANNATTO EXTRACT [COLOR], CITRIC ACID, PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], HYDROLYZED MILK PROTEIN, CHEDDAR CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE PEPPER, CHABLIS WINE, SODIUM CITRATE, DISODIUM PHOSPHATE, LACTIC ACID), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).

Calorie Analysis

The food THREE CHEESE CHICKEN PASTA IN A THREE CHEESE SAUCE WITH GRILLED SEASONED WHITE CHICKEN, BROCCOLI, CORN AND CARROTS, THREE CHEESE CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(THREE CHEESE CHICKEN PASTA IN A THREE CHEESE SAUCE WITH GRILLED SEASONED WHITE CHICKEN, BROCCOLI, CORN AND CARROTS, THREE CHEESE CHICKEN) has 190.1 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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