Calories in S&b, Golden Curry, Sauce with Vegetables, Mild, Mild

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 259.9 calories per serving (1 Serving (230.0g)), S&b, Golden Curry, Sauce with Vegetables, Mild, Mild is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 52.1% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 1150.0mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Vegetables (potato, Onion, Carrot), Edible Oils(palm Oil, Canola Oil), Sugar, Wheat Flour, Hydroxypropyl, Distarch Phosphate, Curry Powder, Salt, Yeast Extract, Spices, Caramel, Apple Vinegar, Dried Bonito Powder, Dextrin.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of S&b, Golden Curry, Sauce with Vegetables, Mild, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	259.9 kcal	13%
Total Fat	15.0 g	19%
Saturated Fat	9.0 g	45%
Sodium	1150.0 mg	50% ⚠️
Total Carbohydrate	28.0 g	10%
Dietary Fiber	3.0 g	11%
Protein	3.0 g	6%
Calcium	59.8 mg	5%
Iron	1.1 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

S&b, Golden Curry, Sauce with Vegetables, Mild, Mild accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 259.9 calories in S&b, Golden Curry, Sauce with Vegetables, Mild, Mild? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	19.7 min
Walking: 17 minutes per mile	44.8 min
Cycling (Low Intensity)	28.4 min
HIIT	24.1 min
Pilates	52.0 min

You can find more information on the calories burned doing popular exercises here.

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