Calories in BEET HUMMUS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 45.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE BEANS, BEETS, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), WATER, GARLIC, SUGAR, VINEGAR, SALT, APPLE CIDER VINEGAR, CITRIC ACID, RED BEET JUICE POWDER, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, DEHYDRATED CILANTRO, XANTHAN GUM, SPICES.

Calorie Analysis

The food BEET HUMMUS, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(BEET HUMMUS) has 45.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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