Calories in SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 103.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 5.0 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 131.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPROUTED GLUTEN-FREE ORGANIC OATS, ORGANIC CANE SUGAR, WATER, ORGANIC FLAX, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, UNREFINED SALT, TOCOPHEROLS (VITAMIN E).

Calorie Analysis

The food SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(SPROUTED CINNAMON FLAX GRANOLA, CINNAMON FLAX) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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