Calories in SEASONED SOUTHWESTERN STYLE RICE WITH CORN, PEPPERS & ONIONS, CORN, PEPPERS & ONIONS

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 461.3
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 829.2 mg
  • Potassium 359.4 mg
  • Total Carbohydrate 88.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, RICE), CORN, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, LESS THAN 2% OF SOYBEAN OIL, MALTODEXTRIN, SALT, TOMATO POWDER, CORN FLOUR, NATURAL FLAVOR, ONION POWDER, SPICE, YEAST EXTRACT, CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, GARLIC POWDER, PAPRIKA (COLOR), SUGAR, MODIFIED CORNSTARCH, SUNFLOWER OIL, WHEY.

Calorie Analysis

The food SEASONED SOUTHWESTERN STYLE RICE WITH CORN, PEPPERS & ONIONS, CORN, PEPPERS & ONIONS, based on the serving size listed above, would account for 23.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

Exercise Burn Time

The above food(SEASONED SOUTHWESTERN STYLE RICE WITH CORN, PEPPERS & ONIONS, CORN, PEPPERS & ONIONS) has 461.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 89.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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