Calories in PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE
- Calories 110.1
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 19.8 mg
- Sodium 230.1 mg
- Potassium 45.1 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 243.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE contains 110.1 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 73.6% of calories), including 6.0g of saturated fat. It provides a noteworthy 243.8mg of calcium (19% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.% Daily Value
The following shows how one serving of PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 19.8 mg | 7% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 8.0 g | 16% |
| Calcium | 243.8 mg | 19% |
| Potassium | 45.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.1 calories in PROVOLONE NATURAL CHEESE SLICES WITH SMOKE FLAVOR, PROVOLONE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Mountain Climbers | 10.2 min |
You can find more information on the calories burned doing popular exercises here.
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