Calories in TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 210.0 mg
- Potassium 24.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.3 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 100% of calories), including 6.0g of saturated fat. It provides a noteworthy 190.1mg of calcium (15% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MANCHEGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), TACO SEASONING [MALTODEXTRIN, SPICE, SALT, SUGAR, POTATO FLOUR, NATURAL FLAVOR, PAPRIKA OLEORESIN (COLOR)], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).% Daily Value
The following shows how one serving of TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 210.0 mg | 9% |
| Total Carbohydrate | 1.0 g | 0% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 7.0 g | 14% |
| Calcium | 190.1 mg | 15% |
| Iron | 0.2 mg | 1% |
| Potassium | 24.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 110.0 calories in TACO WITH AUTHENTIC SEASONINGS COLBY-JACK, CHEDDAR & MANCHEGO TRADITIONAL CUT SHREDDED NATURAL CHEESES, TACO WITH AUTHENTIC SEASONINGS? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Hiking | 17.0 min |
You can find more information on the calories burned doing popular exercises here.
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