Calories in Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 290.2 calories per serving (1 Serving (72.0g)), Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 30.0g per serving (41.1% of calories), which supports muscle repair and satiety. With 30.0g of protein per serving (60% DV), it's an excellent source of protein for muscle maintenance and recovery.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Premier Protein Bar Protein Blend (soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Partially Defatted Peanut Flour, Water, Peanut Butter (dry Roasted Peanuts), Palm Kernel Oil, Inulin, Contains 2% or Less of the Following: Cocoa Powder, Tapioca Starch, Natural and Artificial Flavors, Whey Powder, Nonfat Dry Milk, Salt, Soy Lecithin (an Emulsifier), Peanut Extract, Sucralose.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	290.2 kcal	14.5%
Total Fat	8.0 g	10%
Saturated Fat	4.0 g	20%
Sodium	439.9 mg	19%
Total Carbohydrate	25.0 g	9%
Dietary Fiber	3.0 g	11%
Protein	30.0 g	60% ✅
Calcium	100.1 mg	8%
Iron	4.5 mg	25%
Potassium	239.8 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 41.1% of the calories.

Exercise Burn Time

How long would it take to burn off the 290.2 calories in Premier Protein, Gluten Free High Protein Bar, Chocolate, Peanut Butter, Chocolate, Peanut Butter? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	21.9 min
Walking: 17 minutes per mile	50.1 min
Cycling (Low Intensity)	31.7 min
HIIT	26.9 min
Snow Shoveling	40.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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• Calories In Premier White Morsels, Premier White
• Calories In Pumpkin Spice Cookie Dough with Premier White Morsels, Pumpkin Spice with Premier White Morsels
• Calories In Everfresh, Premier Varietals, 100% Juice, Mcintosh Apple
• Calories In Premier Japan, Teriyaki Classic Asian Sauce
• Calories In Premier Protein, High Protein Shake

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