Calories in Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet, Cherry Beet
- Calories 70.3
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 70.3 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet, Cherry Beet contains 70.3 calories per serving (1 Serving (99.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (60.6% of calories), with a good 4.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Hydrated Organic Chia Seeds (water, Organic Chia Seeds), Organic Apple Puree, Organic Apple Juice Concentrate, Organic Cherry Juice Concentrate, Organic Beet Juice Concentrate, Organic Natural Cherry Flavors, Citric Acid, Fruit and Vegetable Juice for Color.Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet, Cherry Beet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
% Daily Value
The following shows how one serving of Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet, Cherry Beet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.3 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 2.0 g | 4% |
| Calcium | 39.6 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet, Cherry Beet accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 70.3 calories in Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet, Cherry Beet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Horseback Riding | 13.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Mamma Bella's, Garlic Bread
- Calories In Mamma Bella's, New York, Garlic Bread
- Calories In Mamma Chia, Chia Squeeze, Vitality Snack, Mango Coconut
- Calories In Mamma Chia, Chia Squeeze, Vitality Snack, Wild Raspberry
- Calories In Mamma Chia, Chia Squeeze, Organic Chia Vitality Snack, Cherry Beet
- Calories In Mamma Chia, Chia Squeeze, Vitality Snack, Green Magic
Recent Featured Blog
Healthiest Starbucks Drinks for Weight Loss
