Calories in ORION, CHOCO BOY, CHOCOLATE BISCUIT, CHOCOLATE, CHOCOLATE
- Calories 200.2
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 79.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 200.2 calories per serving (1 Serving (36.0g)), ORION, CHOCO BOY, CHOCOLATE BISCUIT, CHOCOLATE, CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 50.8% of calories), including 6.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
(EN) SUGAR, WHEAT FLOUR, VEGETABLE FAT 1 (SUNFLOWER, PALM, LECITHIN, TOCOPHEROL), COCOA PREPARATION (WHOLE MILK POWDER, COCOA POWDER), VEGETABLE FAT 2 (PALM, OLEORESIN ROSEMARY), SKIM MILK POWDER, SHORTENING (PALM OLEIN OIL, PARTIALLY HYDROGENATED PALM OLEIN OIL, PALM STEARIN OIL, BEEF TALLOW, LECITHIN, OLEORESIN ROSEMARY), LACTOSE, VEGETABLE CREAM POWDER (CORN SYRUP, HYDROGENATED PALM OIL, WHEY POWDER, PROCESSED BUTTER, LACTOSE, SKIM MILK POWDER, SODIUM CASEINATE, POTASSIUM PHOSPHATE, DIBASIC, GLYCERIN ESTERS OF FATTY ACID, MODIFIED CORN STARCH, LECITHIN, ARTIFICIAL MILK FLAVOR), COCOA MASS, COCOA POWDER, STARCH, GOLDEN SYRUP, SALT, LECITHIN (SOYBEAN), AMMONIUM BICARBONATE, SODIUM BICARBONATE, GARDENIA YELLOW PROTEASE 10-L, ARTIFICIAL FLAVOR VANILLIN, VANILLA PROTEASE W.% Daily Value
The following shows how one serving of ORION, CHOCO BOY, CHOCOLATE BISCUIT, CHOCOLATE, CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 79.9 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
ORION, CHOCO BOY, CHOCOLATE BISCUIT, CHOCOLATE, CHOCOLATE accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.
Exercise Burn Time
How long would it take to burn off the 200.2 calories in ORION, CHOCO BOY, CHOCOLATE BISCUIT, CHOCOLATE, CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Baseball | 37.6 min |
You can find more information on the calories burned doing popular exercises here.
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