Calories in Pagoda, Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 160.1 calories per serving (1 Serving (87.0g)), Pagoda, Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (61.5% of calories), with a good 2.0g of dietary fiber.

Ingredients

Filling: Cabbage, White Meat Chicken, Carrots, Onion, Celery, Green Beans, Contains 2% or Less of: Textured Soy Flour, Modified Food Starch, Sugar, Salt, Spice, Autolyzed Yeast Extract, Toasted Sesame Oil, Garlic, Dried Onion, Water, Dextrose, Natural Flavor; Wrapper: Enriched Flour ([bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate, Malted Barley Flour), Water, Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Salt, Eggs, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Wheat Gluten, Cornstarch. Fried in Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil). Sweet Chili Sauce (sugar, Water, Chili Peppers, Vinegar, Salt, Contains 2% or Less of: Modified Food Starch, Roasted Garlic, Dried Garlic, Xanthan Gum, Guar Gum, Oleoresin Paprika, Canola Oil, Natural Flavor, Citric Acid)

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

% Daily Value

The following shows how one serving of Pagoda, Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	160.1 kcal	8%
Total Fat	4.0 g	5%
Saturated Fat	1.0 g	5%
Cholesterol	9.6 mg	3%
Sodium	489.8 mg	21%
Total Carbohydrate	24.0 g	9%
Dietary Fiber	2.0 g	7%
Protein	6.0 g	12%
Vitamin C	4.8 mg	5%
Calcium	40.0 mg	3%
Iron	1.1 mg	6%
Potassium	180.1 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Pagoda, Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Exercise Burn Time

How long would it take to burn off the 160.1 calories in Pagoda, Chicken Egg Rolls, Sweet Chili Sauce, Sweet Chili Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	12.1 min
Walking: 17 minutes per mile	27.6 min
Cycling (Low Intensity)	17.5 min
HIIT	14.8 min
Mountain Climbers	14.8 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In Pagoda, Mini Egg Rolls, Pork
• Calories In Pagoda, Cream Cheese Wontons
• Calories In Pagoda, Chicken Egg Rolls, Sweet Chili Sauce

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