Calories in Bon Appetit, Thin Crust Pizza, Roasted Vegetable, Roasted Vegetable

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 300.6
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 24.5 mg
  • Sodium 440.6 mg
  • Potassium 390.3 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 300.6 calories per serving (1 Serving (136.0g)), Bon Appetit, Thin Crust Pizza, Roasted Vegetable, Roasted Vegetable is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (45.9% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 250.2mg of calcium (19% DV), contributing to bone and dental health.


Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella, Parmesan, and Romano Cheese (cultured Pasteurized Part Skim Cow's Milk, Salt, Enzymes), Water, Roasted Vegetables (bell Peppers, Onions, Tomatoes), Tomato Paste, Contains 2% or Less of: Vegetable Oil (soybean And/or Canola Oil), Palm Oil, Yeast, Sugar, Sea Salt, Modified Food Starch, Butter (cream, Salt), Dried Garlic, Spice, Nonfat Milk, Datem, Wheat Starch, Salt, L-Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Natural Flavor.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers detected: Datem, Lecithin, Soy Lecithin, Modified Food Starch

Fortification / Enrichment agents detected: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Bon Appetit, Thin Crust Pizza, Roasted Vegetable, Roasted Vegetable contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 300.6 kcal 15%
Total Fat 13.0 g 17%
Saturated Fat 7.0 g 35%
Cholesterol 24.5 mg 8%
Sodium 440.6 mg 19%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 2.0 g 7%
Protein 12.0 g 24%
Vitamin C 9.0 mg 10%
Calcium 250.2 mg 19%
Iron 2.7 mg 15%
Potassium 390.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Bon Appetit, Thin Crust Pizza, Roasted Vegetable, Roasted Vegetable accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.9% of the calories.

Fat 38.4%
Carbs 45.9%
Protein 15.7%
Fat 38.4% Carbs 45.9% Protein 15.7%

Exercise Burn Time

How long would it take to burn off the 300.6 calories in Bon Appetit, Thin Crust Pizza, Roasted Vegetable, Roasted Vegetable? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.9 min
Cycling (Low Intensity) 32.9 min
HIIT 27.8 min
Snow Shoveling 42.2 min

You can find more information on the calories burned doing popular exercises here.



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