Calories in DUNCAN HINES, PERFECT SIZE, CAKE MIX & GLAZE MIX, RED VELVET CRUSH AND CHOCOLATE, RED VELVET CRUSH AND CHOCOLATE
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLAZE MIX (POWDERED SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL SHORTENING (PALM OIL), COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR), CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), COCOA POWDER PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (SODIUM BICARBONATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, RED 40, ARTIFICIAL FLAVORS, XANTHAN GUM, CELLULOSE GUM).Calorie Analysis
The food DUNCAN HINES, PERFECT SIZE, CAKE MIX & GLAZE MIX, RED VELVET CRUSH AND CHOCOLATE, RED VELVET CRUSH AND CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.1% of the calories.Exercise Burn Time
The above food(DUNCAN HINES, PERFECT SIZE, CAKE MIX & GLAZE MIX, RED VELVET CRUSH AND CHOCOLATE, RED VELVET CRUSH AND CHOCOLATE) has 210.2 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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