Calories in COOKIES'N CREME WAFERS
Serving Size: 1 Serving (23.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, COCOA (PROCESSED WITH ALKALI), COLOR (FD&C RED 40, FD&C BLUE #1, FD&C YELLOW #6), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BICARBONATE.Calorie Analysis
The food COOKIES'N CREME WAFERS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(COOKIES'N CREME WAFERS) has 109.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WINDMILL COOKIES
- Calories In SWEET HEAT LEGENDARY BAR-B-Q SAUCE, SWEET HEAT
- Calories In RED LENTIL ROTINI, RED LENTIL
- Calories In PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS, PEPPER JACK CHEESE
- Calories In RED LENTIL PENNE, RED LENTIL
- Calories In CHICKEN TORTILLA WITH RED QUINOA SOUP, CHICKEN TORTILLA WITH RED QUINOA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
