Calories in ASSORTED CHOCOLATE TRUFFLES, MILK CHOCOLATE, DARK CHOCOLATE, WHITE CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% EXTRA DARK CHOCOLATE

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 18.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 5.0 mg
  • Sodium 20.2 mg
  • Potassium 55.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 230.0 calories per serving (1 Serving (36.0g)), ASSORTED CHOCOLATE TRUFFLES, MILK CHOCOLATE, DARK CHOCOLATE, WHITE CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% EXTRA DARK CHOCOLATE is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 70.4% of calories), including 13.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, VEGETABLE OIL, (COCONUT, PALM KERNEL), COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, MILKFAT, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, CARAMEL PASTE [SUGAR, COCOA BUTTER, CREAM, SALT, SOY LECITHIN (EMULSIFIER)], NATURAL AND ARTIFICIAL FLAVORS, VANILLA SEEDS, SALT.

% Daily Value

The following shows how one serving of ASSORTED CHOCOLATE TRUFFLES, MILK CHOCOLATE, DARK CHOCOLATE, WHITE CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% EXTRA DARK CHOCOLATE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 230.0 kcal 11.5%
Total Fat 18.0 g 23%
Saturated Fat 13.0 g 65%
Cholesterol 5.0 mg 2%
Sodium 20.2 mg 1%
Total Carbohydrate 15.0 g 5%
Protein 2.0 g 4%
Calcium 50.0 mg 4%
Potassium 55.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ASSORTED CHOCOLATE TRUFFLES, MILK CHOCOLATE, DARK CHOCOLATE, WHITE CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% EXTRA DARK CHOCOLATE accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.4% of the calories.

Fat 70.4%
Carbs 26.1%
Fat 70.4% Carbs 26.1% Protein 3.5%

Exercise Burn Time

How long would it take to burn off the 230.0 calories in ASSORTED CHOCOLATE TRUFFLES, MILK CHOCOLATE, DARK CHOCOLATE, WHITE CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% EXTRA DARK CHOCOLATE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Hot Yoga 34.4 min

You can find more information on the calories burned doing popular exercises here.




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