Calories in ROUNDY'S, YOGURT PRETZELS

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT COATING (SUGAR [SUGAR, CORNSTARCH], HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, YOGURT COATING MIX [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COLOR, LACTIC ACID, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR], MILK BLEND [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], YOGURT BLEND [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], ARTIFICIAL FLAVORS,TRIACETIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN, CANOLA AND/OR SOYBEAN OIL], SALT,SODIUM BICARBONATE, YEAST).

Calorie Analysis

The food ROUNDY'S, YOGURT PRETZELS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(ROUNDY'S, YOGURT PRETZELS) has 220.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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