Calories in ROYAL DANSK, LUXURY WAFERS

Serving Size: 1 Serving (28.5g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, RICE FLOUR, CORN STARCH, DEXTRIN, COCOA PROCESSED WITH ALKALI, HAZELNUT PASTE, CARAMEL COLOR, MILK, WHEY, SALT, DAIRY CREAMER (WHEY, VEGETABLE OILS (COCONUT, PALM), NATURAL FLAVOR, SOY LECITHIN), SOY LECITHIN, ARTIFICIAL HAZELNUT FLAVOR, EGGS.

Calorie Analysis

The food ROYAL DANSK, LUXURY WAFERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(ROYAL DANSK, LUXURY WAFERS) has 130 Calories per 1 Serving (28.5g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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