Calories in TRU-BLU, SANDWICH COOKIES, PEANUT BUTTER, PEANUT BUTTER
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 59.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DRY ROASTED PEANUTS (DEXTROSE, HYDROGENATED COTTONSEED, RAPESEED OIL AND SALT), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, AMMONIUM BICARBONATE, CARAMEL COLOR, SOY LECITHIN, MONOCALCIUM PHOSPHATE.Calorie Analysis
The food TRU-BLU, SANDWICH COOKIES, PEANUT BUTTER, PEANUT BUTTER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(TRU-BLU, SANDWICH COOKIES, PEANUT BUTTER, PEANUT BUTTER) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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