Calories in RED BERRY PROTEIN GRANOLA TRAIL MIX, RED BERRY

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 109.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 4.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, ALMONDS, COCONUT, COCONUT OIL, DRIED CRANBERRIES, PECANS, DRIED CHERRIES, RICE FLOUR, VANILLA EXTRACT (WATER, VANILLA, ALCOHOL), SALT, CINNAMON.

Calorie Analysis

The food RED BERRY PROTEIN GRANOLA TRAIL MIX, RED BERRY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

Exercise Burn Time

The above food(RED BERRY PROTEIN GRANOLA TRAIL MIX, RED BERRY) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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