Calories in ARIEL BAKERY & PATISSERIE, PUFF PASTRY COCOA BUTTERFLY COOKIES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, BLEND OF VEGETABLE FATS AND OILS (PALM AND SOY, PARTIALLY HYDROGENATED), SUGAR, WATER, COCOA (PROCESSED WITH ALKALI), SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, LEAVING (BAKING SODA, SODIUM PYROPHOSPHATE), CORNSTARCH, WHEAT GLUTEN, SORBIC ACID (PRESERVATIVE), ARTIFICIAL FLAVORS, ASCORBIC ACID, COLORED WITH BETA CAROTENE.Calorie Analysis
The food ARIEL BAKERY & PATISSERIE, PUFF PASTRY COCOA BUTTERFLY COOKIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(ARIEL BAKERY & PATISSERIE, PUFF PASTRY COCOA BUTTERFLY COOKIES) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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